Will the practices in this course heal my digestive issues for life?
Yes. You will learn what you need to heal your digestion and for as long as you apply those principles, your digestion will continue to improve.
Keep in mind that it took a long time to get your digestion where it is now. In Agni Therapy you begin to unravel those patterns and replace them with diet and lifestyle practices that point you in the direction of healing. Keep doing the practices and healing will continue to take place.
Do you have people who have completed this program with success?
Yes, many. See additional
case studies and testimonials on this link, in my digestive health masterclass and on the Agni therapy information page above. Here are two more:
What kind of support can I get if I get stuck?
There is a community group of supportive women who are currently doing or have already completed Agni Therapy. This is a place where people ask questions, offer solutions, support and some like to have accountability to one another.
Each week a Hale Pule team member hosts a live Q&A where those in the group have the opportunity to ask questions.
What if it is not what I expect?
We offer a 30 day guarantee/refund. You make this investment at NO RISK because you’re covered by Hale Pule’s satisfaction guarantee.
If you participate fully, ask for support when you need it, and you still don’t feel that the program is for you, I ask that you fill out our refund request form and we’ll issue you a prompt refund, as long as we receive your refund request form within 30 days from the date of your purchase.
How do I follow the program and still cook for my family?
We recommend people ask their family to be supportive of them doing the program. Explain to your loved ones why you want to do it, and how it will make you feel.
Sometimes we think our family will be one way and we don’t give them a chance to show up for us.
Logistically - your family can share many of the same meals as you are having. There may be some elements that they do differently to you if they choose to add things, but the basis of the meal can be the same.
I have trouble seeing things through. Is this program for me?
Yes. The practices are what help you to calm the aspects of yourself that keep you from finishing things in life. Allow this program be the end of that pattern.
How much time is required?
You will need to set aside 2 hours per week or so to learn, then 20-30 minutes daily to do the practices, plus time to cook your meals.
Can I do Agni Therapy if I’m pregnant or breastfeeding?
You won’t be able to do the kitchari cleanse in phase two. You will be able to do most of the practices and phase one and phase three. As Agni Therapy is currently an unlimited membership, you can come back and do the kitchari cleanse section another time.
For someone who has already been practicing Ayurveda and Yoga for years with no big changes, why would this be successful?
Are there any extra expenses outside of the course cost?
There are certain food items that you will cook with daily such as ghee and spices. If you don’t already have these, then you will need to purchase them.
The feedback we have from those in the program is that their food costs decrease significantly in the long run.
You might like to get a meditation pillow or a yoga mat if you do not have them. Having a special place to do your practices helps to set the energy and maintain regularity.
What if I cannot access some of the ingredients where I live?
Most of the fresh ingredients suggested are commonly found in a fresh produce store or at a farmers market.
Hale Pule provides a framework so that if you cannot find one item, you can replace it with something else that has similar qualities. If you’re unsure of the best thing to replace it with, we'll advise you.
If you cannot source certain dried goods in your area, you can order them online and we can recommend a website to do that depending on where you live.
Do I have to get up before sunrise to practice yoga?
There are no rules about when to do your practices. We recommend that people do their practices (yoga asana and meditation) first thing in the morning because there are fewer distractions.
In the morning you have a fresh mind AND you get to enjoy the benefits of the practices all day long. If another time works better for you, that’s great too.
Is everything available immediately?
Soon, with the next cohort. As soon as you purchase Agni Therapy, you will be sent a confirmation email with the next steps to begin.
How long will I have access to the program?
We are not limiting or restricting access to the materials. We want you to have access to these tools for as long as they support you!
As a bonus we are CURRENTLY also including unlimited access to the private community and live Q&A coaching calls with Myra
Many people return to Agni Therapy through-out the year for a top-up, especially at the change of season when agni is vulnerable.