Relieve Constipation Naturally… 
With Only Side Benefits!
This free guide shows you 6 natural ways to have easy, regular & consistent bowel movements using food and lifestyle. Based in Ayurveda, these are also the first steps to great digestion and vibrant health throughout life.
Simple & effective - get started today.
live nature's wisdom! 
Relieve Constipation Naturally… With Only Side Benefits!
This free guide shows you 6 natural ways to have easy, regular & consistent bowel movements using food and lifestyle. Based in Ayurveda, these are also the first steps to great digestion and vibrant health throughout life.
Simple & effective - get started today.
live nature's wisdom! 
Work with the natural design 
of your body.
  • Simple, effective, and proven to work
  • Easy to get started today
  • ​Natural food & lifestyle based solutions
  • Working at root-cause level
  • Gently initiating a lifelong solution
Work with the natural design of your body.
  • Simple, effective, and proven to work
  • ​Easy to get started today
  • Natural food & lifestyle based solutions
  • Working at root cause level
  • Gently initiating a lifelong solution
A happy digestion is the 
foundation to your great health.
Being constipated is uncomfortable at best, and often can put a real damper on our freedom to live life fully.  

Relieve constipation naturally… with only side benefits! I’m sharing what's worked for me and thousands of clients over 30 years.   

I'll show you how to relieve both short-term acute AND long-term chronic constipation.

Also diarrhea as they often go together.

And its totally natural - good for you short and long term.
No harsh drugs, chemicals or herbs with side effects. 
No expensive supplements. 

Only side-benefits! 

Best wishes,
myra 
A happy digestion is the foundation to your great health.
Being constipated is uncomfortable at best, and often can put a real damper on our freedom to live life fully.  

Relieve constipation naturally… with only side benefits! I’m sharing what's worked for me and thousands of clients over 30 years.   
I'll show you how to relieve both short-term acute AND long-term chronic constipation.

Also diarrhea as they often go together.

And its totally natural - good for you short and long term.
No harsh drugs, chemicals or herbs with side effects. 
No expensive supplements. 

Only side-benefits! 

Best wishes,
myra 

About Myra

Myra healed herself from lifelong digestive issues that had resulted in a diagnosis of 'incurable' rheumatoid arthritis.

From there Myra left her exec job, and went on to help thousands of women to free themselves of digestive and related health issues. In the process she and her team perfected a natural, holistic and sustainable healing system. 
Ayurvedic Practitioner (AP) and Ayurveda Yoga Therapist (AYT), 
Myra Lewin is a professional member of the National Ayurvedic Medical Association (NAMA) and Yoga Alliance (ERYT 500). 

A master yogini, Myra has amassed more than 50,000 hours of Yoga teaching experience spanning 30 years of practice. 

She is also the author of two books, Freedom in Your Relationship with Food and Simple Ayurvedic Recipes, and is the host of two remarkable podcasts on holistic healing, “Everyday Ayurveda and Yoga at Hale Pule” and “Spark Your Intuition”.

About Myra

Myra healed herself from lifelong digestive issues that had resulted in a diagnosis of 'incurable' rheumatoid arthritis.

From there Myra left her exec job, and went on to help thousands of women to free themselves of digestive and related health issues. In the process she and her team perfected a natural, holistic and sustainable healing system. 
Ayurvedic Practitioner (AP) and Ayurveda Yoga Therapist (AYT), 
Myra Lewin is a professional member of the National Ayurvedic Medical Association (NAMA) and Yoga Alliance (ERYT 500). 

A master yogini, Myra has amassed more than 50,000 hours of Yoga teaching experience spanning 30 years of practice. 

She is also the author of two books, Freedom in Your Relationship with Food and Simple Ayurvedic Recipes, and is the host of two remarkable podcasts on holistic healing, “Everyday Ayurveda and Yoga at Hale Pule” and “Spark Your Intuition”.


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